Worried About Rising Food Costs?
- Rebecca Finkel
- Oct 13, 2023
- 2 min read
Updated: Nov 20, 2023
Learn the Ins and Outs and Dos and Don’t of Grocery Shopping from an Insider

Penny Lane Press is pleased to announce that Carol Ann’s long-anticipated book, Grocery Shopping Secrets, is available for pre-orders on Wednesday, October 18, 2023, on her website, www.carolannkates.com. Her latest book is a must have for the novice cook and an indispensable guide for the more experienced. With rising food costs, it has never been more important to be a savvy shopper – for quality – for quantity – for your budget.
Former grocer and award-winning cookbook author, Carol Ann Kates, shares a lifetime of wisdom on selecting and storing perishables as well as strategies for reducing your food budget. Finally, a resource to help you navigate the supermarket like a pro.
Grocery Shopping Secrets is:
Stuffed with grocery-insider wisdom on how to select the freshest perishable products.
Flavored with advice on properly storing perishable foods, ensuring they stay fresher longer.
Sprinkled with directions on freezing everything from fruit to milk to shellfish.
Spiced with techniques and tricks Carol Ann has learned during her years in the kitchen.
Coming soon Grocery Shopping Secrets will be available as an eBook so you can take Carol Ann shopping with you on your smartphone or iPad. Always have expert advice on every grocery shopping trip! Books will be available on or about December 1—the perfect Christmas gift for your favorite cook! For more information and to pre-order visit: www.carolannkates.com.
Carol Ann

Carol Ann Kates is the award-winning author of cookbook, Secret Recipes from the Corner Market and Grocery Shopping Secrets. She’s an expert in how to shop, select, and store produce for maximizing home cooking outcomes and minimizing time and money spent. As a former supermarket and deli operator, Carol Ann shares grocery-insider wisdom—the same expertise you used to receive when patronizing a mom-and-pop establishment. Contact her at CarolAnn@CarolAnnKates.com and explore her website, www.CarolAnnKates.com.
Copyright 2023 All Rights Reserved Carol Ann Kates
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
Notes



1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.



1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.



1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.



1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.
Instructions
Quality Fresh 2 beef fillets ( approximately 14 ounces each )
Quality Fresh 2 beef fillets ( approximately 14 ounces each )
Quality Fresh 2 beef fillets ( approximately 14 ounces each )
Beef Wellington

Beef Wellington
Fusion Wizard - Rooftop Eatery in Tokyo
Author Name

Beef Wellington is a luxurious dish featuring tender beef fillet coated with a flavorful mushroom duxelles and wrapped in a golden, flaky puff pastry. Perfect for special occasions, this recipe combines rich flavors and impressive presentation, making it the ultimate centerpiece for any celebration.
Servings :
4 Servings
Calories:
813 calories / Serve
Prep Time
30 mins
Prep Time
30 mins
Prep Time
30 mins
Prep Time
30 mins
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